K-Link’s 21 Day Diet for Detoxification and weight loss
Time Food / Drink
6:30 AM Chlorophyll 300 ml
7:30 AM SOD 300ml
8:30 AM Bio Green (1 or 2 Scoops)
9:30 AM Arabica Coffee (1/2 Satchet) with 150 ml hot water (1 or 2 K LingZhi)
10:30 AM SOD 300 ml
12:30 PM Fruits of choice 500 grams (Better to eat fruits that are low glycemic)
2:30 PM SOD 300ml
3:30 PM Fruits 200 Grams (2 or 3 Bananas)
5:30 PM SOD 300ml
6:30 PM Vegetables Soup (K-Flax)
7:30 PM Cooked Vegetables – Chew Well, Eat Slowly with intent
8:30 PM Raw Vegetables – Chew well, Eat Real Slowly.
Vegetable Soup preparation guideline :
Vegetables that can be used : Carrots, Beetroot (Not more than half), Onions, Beans, Turnip, Pumpkin, Gourds, Curry leaf, Corriander, potato (Not more than one), Broccolli, Cabbage, Ginger, Garlic, Cauliflower, Chilly (Not more than one).
Use sharp Knife, wash the vegetables before cutting. Cut the vegetables as per dish preparation and personal preferences. Add enough and more amount of water, start with ¾ flame for a few minutes and simmer down for 20 to 30 minutes. Add salt and pepper to taste.
Note : Filter the liquid to drink for now and store the vegetables for your dinner. Liquid has to be at room temperature. Keep the soup in the mouth for a few seconds before you swallow. Do it really slowly, enjoy the soup.
Note 1 : Satchet of Riddance in the morning and 1 Satchet in the evening
Drink enough amount of water as fibre absorbs lots of water.
Look at the Faeces and note down the colour and the texture. As days pass by your toilet habits become easier.
K-Linzhi-1 Capsule in the morning
K-Flax – 2 or 3 Capsules in the evening along with the vegetable soup.
This has seen amazing result for weight loss and detoxification . People have lost not less than
5 to 6 Kilograms of weight in this 21 day period. Hope this information is usefull to all.
If you have doubts about the which vegetables are low glycemic then kindly search on the internet for finding out.
Good Health and Well Being to all the readers.
3 comments:
When looking at body detoxification, there are many things to look at and think about. What are we looking for? Do we need to undergo alcohol detoxification, drug detoxification, liver detoxification, colon detoxification, or natural mercury detoxification? http://smart-detox.web.id/
Did you know that you can shorten your urls with AdFly and receive $$$ from every click on your short urls.
With bistroMD you will know that you will not only get gourmet entrees, but that every meal and every day in bistroMD's weight loss program will be balanced to bistroMD's custom nutritional platform to promote healthy diets.
STEP 1 - Select one of the diet plans for 5 or 7 days of entrees.
STEP 2 - View your menu before ordering and decide on the entrees you desire for each day and week.
STEP 3 - Order your diet program online.
STEP 4 - Your entrees are delivered to your door.
TRY IT NOW - delivered to your home.
Post a Comment