Health Concepts of K link

Cleansing removes harmful toxins in order to achieve a clean and harmonious body.

Activating enables nutrients to normalize body cells.

Balancing process and cleansing is repeated for 6 months and enables our body to become healthy and strong.

Defending provides balanced and sufficient nutrients to body.


K-Link’s 21 Day Diet for Detoxification and weight loss


K-Link’s 21 Day Diet for Detoxification and weight loss

Time                Food / Drink

6:30 AM           Chlorophyll 300 ml
7:30 AM           SOD 300ml
8:30 AM           Bio Green (1 or 2 Scoops)
9:30 AM          Arabica Coffee (1/2 Satchet) with 150 ml hot water (1 or 2 K LingZhi)
10:30 AM         SOD 300 ml
12:30 PM         Fruits of choice 500 grams (Better to eat fruits that are low glycemic)
2:30 PM           SOD 300ml
3:30 PM           Fruits 200 Grams (2 or 3 Bananas)
5:30 PM           SOD 300ml
6:30 PM           Vegetables Soup (K-Flax)
7:30 PM           Cooked Vegetables – Chew Well, Eat Slowly with intent
8:30 PM           Raw Vegetables – Chew well, Eat Real Slowly.


Vegetable Soup preparation guideline :

Vegetables that can be used : Carrots, Beetroot (Not more than half), Onions, Beans, Turnip, Pumpkin, Gourds, Curry leaf, Corriander, potato (Not more than one), Broccolli, Cabbage, Ginger, Garlic, Cauliflower, Chilly (Not more than one).

Use sharp Knife, wash the vegetables before cutting. Cut the vegetables as per dish preparation and personal preferences. Add enough and more amount of water, start with ¾ flame for a few minutes and simmer down for 20 to 30 minutes. Add salt and pepper to taste.

Note : Filter the liquid to drink for now and store the vegetables for your dinner. Liquid has to be at room temperature. Keep the soup in the mouth for a few seconds before you swallow. Do it really slowly, enjoy the soup.

Note 1 : Satchet of Riddance in the morning and 1 Satchet in the evening

Drink enough amount of water as fibre absorbs lots of water.

Look at the Faeces and note down the colour and the texture. As days pass by your toilet habits become easier.

K-Linzhi-1 Capsule in the morning

K-Flax – 2 or 3 Capsules in the evening along with the vegetable soup.


This has seen amazing result for weight loss and detoxification . People have lost not less than
5 to 6 Kilograms of weight in this 21 day period. Hope this information is usefull to all.

If you have doubts about the which vegetables are low glycemic then kindly search on the internet for finding out.

Good Health and Well Being to all the readers.  

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